I create a safe and nurturing environment to support you to leave class feeling fully restored.

I am qualified yoga teacher with over 15 years experience of practicing yoga.

My classes are inspired by nature, especially the seasons and lunar cycles.   I use crystals, essential oils, journaling and sound healing to enhance your experience.

I began my yoga journey as a student in Brighton where I felt the empowerment of yoga asana and loved the non-competitive environment. With a thirst to discover more, I travelled to India, the birth place of yoga, to undertake a yoga course in the mountains of Dhramashala, the home of the Dalai Lama.  

Yoga has given me tools to overcome anxiety and stress and empowered me to navigate life’s challenges including: a university dissertation, working as a primary school teacher, pregnancy, childbirth and being a mother.  And more recently surviving a pandemic!.  

In discovering my dharma as a teacher and healer I knew I wished to share the benefits of yoga and mindfulness with others. My first introduction to teaching yoga was with YogaBeez Children’s Yoga School when I complete a children’s Yoga teacher training course..  

In 2017 I left my career as primary school teacher and made my dream come true by travelling to India to complete a 200 hour teacher training course, in the Goan jungle.  I now work solely as a yoga teacher and children’s yoga teacher trainer. Committed to being a life long student I have continued to undertake many more trainings (detailed below) and most recently attended the summer Opening retreat in Plum Village where I was honoured to be a part of a ceremony in scattering Thich Nhat Hanh’s ashes.