Adult Yoga
Bee At One
1:1 Private Yoga Sessions
Tailored to your individual needs, Sophie will support you with your yoga practise, whether it is the first time you have tried yoga or you wish to advance your personal abilities.
Also perfect for those who have not tried yoga before and may wish to build their confidence with Sophie before attending a group class.
Worker Bees
Yoga in the Workplace
Yoga is renowned for reducing stress levels and increasing a sense of well-being.
Introducing yoga classes into the work place is a profound way to care for employee mental health and physical fitness.
Mama to Bee
Celebrate your Pregnancy with a Belly Blessing
The mother to be gathers in circle with her trusted women to honour, nurture and nourish her with love. Including gentle yoga, guided meditations, group rituals and crafts in a sacred, ceremonial space.
Make An Enquiry
For a tailor made yoga session or event especially for you,
please get in touch with Sophie by sending her an email.