Children’s Yoga

Children’s Yoga in Schools

With Sophie’s qualifications and experience as a primary school teacher, the yoga classes she teaches are engaging, educational. and memorable.

  • Learning about the different wonders of the world as we explore stories, languages, music and festivals.

  • A multi-sensory approach to stimulate every part of each child.

  • Developing relaxation techniques and life-long wellbeing skills.

Children’s Yoga in Early Years Settings

Yoga in the early years works with all areas of the EYFS curriculum and has many researched benefits for young children:

  • Grow knowledge of our bodies

  • Develop awareness of our emotions.

  • Reading comes to life with yoga as we explore exciting stories with music and movement.

Little Bees

Community Yoga Classes for Children

A fun and interactive way for children to explore the many benefits of yoga including:

  • Growing strong and healthy bodies,

  • Improved focus and concentration

  • Better quality of sleep

  • Developing lifelong wellbeing skills.

Tween Bees

Girl’s Circles

A safe space for tween girls to connect with themselves and one another as they navigate this transfomrational stage in their lives. Through yoga, craft and mindfulness they will learn how to:

  • Express their needs confidently,

  • Manage big emotions,

  • Feel informed about themselves and their cycles.

Family Bees

Parent and Child Yoga

So much of our time as parents is caring for our children’s needs, rushing from place to place. Family yoga offers a beautiful way to connect families together again.

  • Breathing and playing together

  • Exploring partner poses and games

  • Blissful savasana cuddling into one another at the end of the class.

Festival Yoga

The perfect activity at a festival to connect everyone to themselves each other and nature with a fun and energising yoga class. We can stretch out any of those tent niggles and give our festival feet some well deserved love!

Yoga Parties!

Celebrate your little ones special birthday with a yoga party. Choose your child’s favourite book, film or location to create their own personalised theme. With music, Yoga games and crafts, it will be a birthday to remember.

Book a Class

Contact Sophie to book children’s yoga classes in your school, nursery or community in Bath and Somerset.